Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Charles Mcknight
Team: YMCA - Western North Carolina - Woodfin (Asheville, NC)
Date: Monday, November 11, 2019
Time: 22:02
Distance: 4.42 Miles
Completed:
Calories: 119
Speed (MPH): 12.1 Avg / 16.6 Max
Power (Watts): 71 Avg / 145 Max
Cadence (RPM): 54 Avg / 70 Max
Heartrate (BPM): 124 Avg / 138 Max