Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Sarah Lurie
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Thursday, November 14, 2019
Time: 28:30
Distance: 5.43 Miles
Completed:
Calories: 188
Speed (MPH): 11.7 Avg / 20.5 Max
Power (Watts): 86 Avg / 198 Max
Cadence (RPM): 55 Avg / 88 Max
Heartrate (BPM): 136 Avg / 161 Max

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