Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Rob Bates
Team: YMCA - Central Maryland - Randallstown Swim Center (Randallstown, MD)
Date: Monday, November 18, 2019
Time: 5:02
Distance: 1.5 Miles
Completed:
Calories: 57
Speed (MPH): 17.9 Avg / 19.9 Max
Power (Watts): 173 Avg / 332 Max
Cadence (RPM): 64 Avg / 72 Max
Heartrate (BPM): 135 Avg / 144 Max