Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Rob Bates
Team: YMCA - Central Maryland - Randallstown Swim Center (Randallstown, MD)
Date: Monday, November 18, 2019
Time: 5:09
Distance: 1.5 Miles
Completed:
Calories: 59
Speed (MPH): 17.5 Avg / 21.4 Max
Power (Watts): 173 Avg / 335 Max
Cadence (RPM): 60 Avg / 74 Max
Heartrate (BPM): 144 Avg / 154 Max