Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Tim D
Team: YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD)
Date: Wednesday, November 20, 2019
Time: 19:47
Distance: 5.43 Miles
Completed:
Calories: 221
Speed (MPH): 16.2 Avg / 22.3 Max
Power (Watts): 162 Avg / 387 Max
Cadence (RPM): 65 Avg / 85 Max
Heartrate (BPM): 119 Avg / 127 Max