Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Keith Crowe
Team: YMCA - South Hampton Roads - Indian River (Virginia Beach, VA)
Date: Wednesday, November 20, 2019
Time: 31:11
Distance: 8.38 Miles
Completed:
Calories: 328
Speed (MPH): 16.1 Avg / 21.9 Max
Power (Watts): 158 Avg / 283 Max
Cadence (RPM): 69 Avg / 91 Max
Heartrate (BPM): 147 Avg / 169 Max