Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Malcolm Lawson
Team: YMCA - Central Maryland - Randallstown Swim Center (Randallstown, MD)
Date: Thursday, November 21, 2019
Time: 6:04
Distance: 1.5 Miles
Completed:
Calories: 47
Speed (MPH): 14.9 Avg / 19.6 Max
Power (Watts): 115 Avg / 244 Max
Cadence (RPM): 82 Avg / 106 Max
Heartrate (BPM): 126 Avg / 148 Max