Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Jim Helm
Team: Covenant Living of the Great Lakes (Grand Rapids, MI)
Date: Friday, November 22, 2019
Time: 4:09
Distance: 0.53 Miles
Completed: 35%
Calories: 12
Speed (MPH): 7.6 Avg / 11.7 Max
Power (Watts): 29 Avg / 63 Max
Cadence (RPM): 45 Avg / 63 Max
Heartrate (BPM): 81 Avg / 83 Max