Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Richard Ruth
Team: YMCA - Heart of the Valley - Southeast (Huntsville, AL)
Date: Friday, November 22, 2019
Time: 16:40
Distance: 4.01 Miles
Completed:
Calories: 138
Speed (MPH): 14.2 Avg / 22.5 Max
Power (Watts): 115 Avg / 349 Max
Cadence (RPM): 63 Avg / 79 Max
Heartrate (BPM): 150 Avg / 161 Max

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