Wicked Workout 7.80 mi

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Lap Details

Rider: Flex Wagtail
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Friday, November 22, 2019
Time: 25:24
Distance: 7.87 Miles
Completed:
Calories: 411
Speed (MPH): 18.6 Avg / 27.8 Max
Power (Watts): 249 Avg / 600 Max
Cadence (RPM): 70 Avg / 94 Max
Heartrate (BPM): 130 Avg / 151 Max

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