Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Mike Rudie
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Sunday, November 24, 2019
Time: 8:48
Distance: 3.37 Miles
Completed:
Calories: 188
Speed (MPH): 23.0 Avg / 27.2 Max
Power (Watts): 337 Avg / 486 Max
Cadence (RPM): 79 Avg / 94 Max
Heartrate (BPM): 139 Avg / 152 Max