Rider: | Falani Nikolao |
Team: | YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA) |
Date: | Saturday, November 30, 2019 |
Time: | 12:00 |
Distance: | 3.73 Miles |
Completed: | |
Calories: | 190 |
Speed (MPH): | 18.6 Avg / 29.0 Max |
Power (Watts): | 238 Avg / 574 Max |
Cadence (RPM): | 63 Avg / 90 Max |
Heartrate (BPM): | 102 Avg / 163 Max |
Personal Best