Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Charles Iaquinto
Team: YMCA - South Hampton Roads - Great Bridge / Hickory (Chesapeake, VA)
Date: Monday, December 2, 2019
Time: 18:34
Distance: 5 Miles
Completed:
Calories: 192
Speed (MPH): 16.2 Avg / 21.5 Max
Power (Watts): 149 Avg / 394 Max
Cadence (RPM): 54 Avg / 64 Max
Heartrate (BPM): 106 Avg / 122 Max