Apple Grinder 7.00 mi

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Lap Details

Rider: AARON Swaner
Team: YMCA - South Hampton Roads - Princess Anne (Virginia Beach, VA)
Date: Wednesday, December 4, 2019
Time: 29:29
Distance: 6.98 Miles
Completed:
Calories: 287
Speed (MPH): 14.2 Avg / 23.1 Max
Power (Watts): 145 Avg / 374 Max
Cadence (RPM): 58 Avg / 82 Max
Heartrate (BPM): 124 Avg / 142 Max