Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Shante Rambert
Team: YMCA - South Hampton Roads - Princess Anne (Virginia Beach, VA)
Date: Wednesday, December 4, 2019
Time: 40:10
Distance: 5 Miles
Completed:
Calories: 148
Speed (MPH): 7.5 Avg / 16.4 Max
Power (Watts): 35 Avg / 169 Max
Cadence (RPM): 62 Avg / 109 Max
Heartrate (BPM): 106 Avg / 209 Max