Oh Mama 7.80 mi

Leaderboard

Lap Details

Rider: Falani Nikolao
Team: YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA)
Date: Friday, December 6, 2019
Time: 28:44
Distance: 7.87 Miles
Completed:
Calories: 386
Speed (MPH): 16.4 Avg / 31.6 Max
Power (Watts): 210 Avg / 526 Max
Cadence (RPM): 67 Avg / 95 Max
Heartrate (BPM): 137 Avg / 239 Max