Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Jason Cassisi
Team: YMCA - South Hampton Roads - Great Bridge / Hickory (Chesapeake, VA)
Date: Friday, December 6, 2019
Time: 12:41
Distance: 4.01 Miles
Completed:
Calories: 192
Speed (MPH): 18.8 Avg / 24.3 Max
Power (Watts): 230 Avg / 431 Max
Cadence (RPM): 58 Avg / 78 Max
Heartrate (BPM): 126 Avg / 145 Max

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