Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Jason Cassisi
Team: YMCA - South Hampton Roads - Great Bridge / Hickory (Chesapeake, VA)
Date: Friday, December 6, 2019
Time: 12:55
Distance: 4.01 Miles
Completed:
Calories: 188
Speed (MPH): 18.4 Avg / 23.8 Max
Power (Watts): 218 Avg / 441 Max
Cadence (RPM): 57 Avg / 68 Max
Heartrate (BPM): 132 Avg / 153 Max