Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Joni Wulfekuhler
Team: Buena Vista Regional Medical Center Fitness and Health Center (Storm Lake, IA)
Date: Saturday, December 7, 2019
Time: 17:59
Distance: 4.01 Miles
Completed:
Calories: 143
Speed (MPH): 13.1 Avg / 21.3 Max
Power (Watts): 109 Avg / 212 Max
Cadence (RPM): 77 Avg / 101 Max
Heartrate (BPM): 171 Avg / 184 Max