Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Lee Dix
Team: YMCA - Danville (Danville, VA)
Date: Monday, December 9, 2019
Time: 28:53
Distance: 6.98 Miles
Completed:
Calories: 274
Speed (MPH): 14.5 Avg / 22.2 Max
Power (Watts): 135 Avg / 233 Max
Cadence (RPM): 53 Avg / 78 Max
Heartrate (BPM): 116 Avg / 123 Max

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