Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Expresso Rider
Team: YMCA - Metropolitan Denver - Susan M. Duncan (Arvada, CO)
Date: Monday, December 9, 2019
Time: 21:39
Distance: 5 Miles
Completed:
Calories: 160
Speed (MPH): 13.8 Avg / 18.1 Max
Power (Watts): 99 Avg / 271 Max
Cadence (RPM): 65 Avg / 76 Max
Heartrate (BPM): 113 Avg / 120 Max