Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Expresso Rider
Team: YMCA - Metropolitan Denver - Susan M. Duncan (Arvada, CO)
Date: Monday, December 9, 2019
Time: 22:52
Distance: 5 Miles
Completed:
Calories: 153
Speed (MPH): 13.1 Avg / 21.2 Max
Power (Watts): 87 Avg / 229 Max
Cadence (RPM): 64 Avg / 74 Max
Heartrate (BPM): 110 Avg / 117 Max