Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Expresso Rider
Team: YMCA - Metropolitan Denver - Susan M. Duncan (Arvada, CO)
Date: Monday, December 9, 2019
Time: 22:21
Distance: 5 Miles
Completed:
Calories: 156
Speed (MPH): 13.4 Avg / 18.7 Max
Power (Watts): 93 Avg / 209 Max
Cadence (RPM): 64 Avg / 75 Max
Heartrate (BPM): 108 Avg / 118 Max