Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Expresso Rider
Team: YMCA - Metropolitan Denver - Susan M. Duncan (Arvada, CO)
Date: Monday, December 9, 2019
Time: 22:08
Distance: 5 Miles
Completed:
Calories: 158
Speed (MPH): 13.5 Avg / 20.8 Max
Power (Watts): 95 Avg / 273 Max
Cadence (RPM): 65 Avg / 78 Max
Heartrate (BPM): 113 Avg / 123 Max