Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Expresso Rider
Team: YMCA - Metropolitan Denver - Susan M. Duncan (Arvada, CO)
Date: Monday, December 9, 2019
Time: 22:11
Distance: 5 Miles
Completed:
Calories: 156
Speed (MPH): 13.5 Avg / 19.7 Max
Power (Watts): 94 Avg / 227 Max
Cadence (RPM): 64 Avg / 77 Max
Heartrate (BPM): 115 Avg / 125 Max