Ironhorse Rush 6.00 mi

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Lap Details

Rider: Ashley Harper
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Tuesday, December 10, 2019
Time: 28:59
Distance: 6.01 Miles
Completed:
Calories: 217
Speed (MPH): 12.4 Avg / 22.3 Max
Power (Watts): 100 Avg / 352 Max
Cadence (RPM): 60 Avg / 89 Max
Heartrate (BPM): 151 Avg / 184 Max