Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Expresso Rider
Team: YMCA - Metropolitan Denver - Susan M. Duncan (Arvada, CO)
Date: Wednesday, December 11, 2019
Time: 21:50
Distance: 5 Miles
Completed:
Calories: 159
Speed (MPH): 13.7 Avg / 18.9 Max
Power (Watts): 98 Avg / 203 Max
Cadence (RPM): 64 Avg / 73 Max
Heartrate (BPM): 104 Avg / 118 Max