City Express 4.53 mi

Leaderboard

Lap Details

Rider: Richard Cranium
Team: YMCA - Valparaiso (Valparaiso, IN)
Date: Wednesday, December 11, 2019
Time: 28:22
Distance: 4.53 Miles
Completed:
Calories: 233
Speed (MPH): 9.6 Avg / 32.0 Max
Power (Watts): 110 Avg / 440 Max
Cadence (RPM): 65 Avg / 88 Max
Heartrate (BPM): 156 Avg / 166 Max