Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Expresso Rider
Team: YMCA - Metropolitan Denver - Susan M. Duncan (Arvada, CO)
Date: Wednesday, December 11, 2019
Time: 23:08
Distance: 5 Miles
Completed:
Calories: 153
Speed (MPH): 12.9 Avg / 21.5 Max
Power (Watts): 87 Avg / 235 Max
Cadence (RPM): 64 Avg / 75 Max
Heartrate (BPM): 109 Avg / 117 Max