Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Expresso Rider
Team: YMCA - Metropolitan Denver - Susan M. Duncan (Arvada, CO)
Date: Thursday, December 12, 2019
Time: 22:08
Distance: 5 Miles
Completed:
Calories: 157
Speed (MPH): 13.5 Avg / 21.8 Max
Power (Watts): 95 Avg / 230 Max
Cadence (RPM): 64 Avg / 75 Max
Heartrate (BPM): 102 Avg / 111 Max