Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Expresso Rider
Team: YMCA - Metropolitan Denver - Susan M. Duncan (Arvada, CO)
Date: Thursday, December 12, 2019
Time: 21:49
Distance: 5 Miles
Completed:
Calories: 160
Speed (MPH): 13.7 Avg / 18.4 Max
Power (Watts): 99 Avg / 246 Max
Cadence (RPM): 65 Avg / 78 Max
Heartrate (BPM): 112 Avg / 118 Max