Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Expresso Rider
Team: YMCA - Metropolitan Denver - Susan M. Duncan (Arvada, CO)
Date: Thursday, December 12, 2019
Time: 22:45
Distance: 5 Miles
Completed:
Calories: 153
Speed (MPH): 13.1 Avg / 18.9 Max
Power (Watts): 89 Avg / 184 Max
Cadence (RPM): 64 Avg / 80 Max
Heartrate (BPM): 108 Avg / 117 Max