Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Expresso Rider
Team: YMCA - Metropolitan Denver - Susan M. Duncan (Arvada, CO)
Date: Thursday, December 12, 2019
Time: 24:33
Distance: 5 Miles
Completed:
Calories: 146
Speed (MPH): 12.2 Avg / 17.8 Max
Power (Watts): 76 Avg / 172 Max
Cadence (RPM): 61 Avg / 74 Max
Heartrate (BPM): 101 Avg / 112 Max