Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Expresso Rider
Team: YMCA - Metropolitan Denver - Susan M. Duncan (Arvada, CO)
Date: Friday, December 13, 2019
Time: 21:35
Distance: 5 Miles
Completed:
Calories: 160
Speed (MPH): 13.9 Avg / 20.1 Max
Power (Watts): 100 Avg / 277 Max
Cadence (RPM): 68 Avg / 81 Max
Heartrate (BPM): 113 Avg / 117 Max