Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Expresso Rider
Team: YMCA - Metropolitan Denver - Susan M. Duncan (Arvada, CO)
Date: Friday, December 13, 2019
Time: 22:55
Distance: 5 Miles
Completed:
Calories: 154
Speed (MPH): 13.0 Avg / 17.6 Max
Power (Watts): 88 Avg / 203 Max
Cadence (RPM): 69 Avg / 82 Max
Heartrate (BPM): 113 Avg / 117 Max