Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Expresso Rider
Team: YMCA - Metropolitan Denver - Susan M. Duncan (Arvada, CO)
Date: Friday, December 13, 2019
Time: 24:24
Distance: 5 Miles
Completed:
Calories: 148
Speed (MPH): 12.2 Avg / 19.5 Max
Power (Watts): 77 Avg / 186 Max
Cadence (RPM): 65 Avg / 83 Max
Heartrate (BPM): 111 Avg / 117 Max