Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Expresso Rider
Team: YMCA - Metropolitan Denver - Susan M. Duncan (Arvada, CO)
Date: Saturday, December 14, 2019
Time: 24:22
Distance: 5 Miles
Completed:
Calories: 146
Speed (MPH): 12.3 Avg / 17.8 Max
Power (Watts): 76 Avg / 201 Max
Cadence (RPM): 63 Avg / 74 Max
Heartrate (BPM): 102 Avg / 109 Max