Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Samuel Cottle
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Monday, December 16, 2019
Time: 15:00
Distance: 4.09 Miles
Completed: 58%
Calories: 169
Speed (MPH): 16.4 Avg / 23.6 Max
Power (Watts): 165 Avg / 501 Max
Cadence (RPM): 58 Avg / 85 Max
Heartrate (BPM): 145 Avg / 155 Max