Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Expresso Rider
Team: YMCA - Metropolitan Denver - Susan M. Duncan (Arvada, CO)
Date: Monday, December 16, 2019
Time: 21:46
Distance: 5 Miles
Completed:
Calories: 159
Speed (MPH): 13.8 Avg / 21.0 Max
Power (Watts): 98 Avg / 297 Max
Cadence (RPM): 66 Avg / 81 Max
Heartrate (BPM): 102 Avg / 109 Max