Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Expresso Rider
Team: YMCA - Metropolitan Denver - Susan M. Duncan (Arvada, CO)
Date: Monday, December 16, 2019
Time: 23:13
Distance: 5 Miles
Completed:
Calories: 151
Speed (MPH): 12.9 Avg / 19.6 Max
Power (Watts): 85 Avg / 216 Max
Cadence (RPM): 63 Avg / 75 Max
Heartrate (BPM): 110 Avg / 115 Max