Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Rafael Silva
Team: YMCA - Greater Richmond - John Rolfe (Richmond, VA)
Date: Wednesday, December 18, 2019
Time: 15:54
Distance: 4.01 Miles
Completed:
Calories: 159
Speed (MPH): 15.1 Avg / 21.1 Max
Power (Watts): 147 Avg / 226 Max
Cadence (RPM): 44 Avg / 73 Max
Heartrate (BPM): 130 Avg / 136 Max