Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Jim Stephens
Team: Covenant Living of the Great Lakes (Grand Rapids, MI)
Date: Wednesday, December 18, 2019
Time: 19:18
Distance: 4.01 Miles
Completed:
Calories: 138
Speed (MPH): 12.5 Avg / 20.4 Max
Power (Watts): 102 Avg / 206 Max
Cadence (RPM): 53 Avg / 73 Max
Heartrate (BPM): 80 Avg / 84 Max