Ironhorse Rush 6.00 mi

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Lap Details

Rider: John Miles
Team: ACTS - Matthews Glen (Matthews, NC)
Date: Friday, December 20, 2019
Time: 23:29
Distance: 6.01 Miles
Completed:
Calories: 247
Speed (MPH): 15.4 Avg / 24.0 Max
Power (Watts): 156 Avg / 307 Max
Cadence (RPM): 60 Avg / 84 Max
Heartrate (BPM): 104 Avg / 131 Max

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