Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Mike Williams
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Friday, December 20, 2019
Time: 13:25
Distance: 4.42 Miles
Completed:
Calories: 252
Speed (MPH): 19.7 Avg / 23.4 Max
Power (Watts): 288 Avg / 383 Max
Cadence (RPM): 101 Avg / 120 Max
Heartrate (BPM): 184 Avg / 188 Max