Ironhorse Rush 6.00 mi

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Lap Details

Rider: Robert Moon
Team: YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA)
Date: Friday, December 20, 2019
Time: 19:31
Distance: 6.01 Miles
Completed:
Calories: 284
Speed (MPH): 18.5 Avg / 31.5 Max
Power (Watts): 227 Avg / 459 Max
Cadence (RPM): 56 Avg / 88 Max
Heartrate (BPM): 172 Avg / 185 Max