Ironhorse Rush 6.00 mi

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Lap Details

Rider: Mike Williams
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Saturday, December 21, 2019
Time: 21:07
Distance: 6.01 Miles
Completed:
Calories: 262
Speed (MPH): 17.0 Avg / 29.7 Max
Power (Watts): 183 Avg / 414 Max
Cadence (RPM): 92 Avg / 118 Max
Heartrate (BPM): 158 Avg / 227 Max