Sunday Afternoon 7.00 mi

Leaderboard

Lap Details

Rider: Frank Sparandero
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Saturday, December 21, 2019
Time: 22:19
Distance: 4.47 Miles
Completed: 64%
Calories: 148
Speed (MPH): 12.0 Avg / 20.4 Max
Power (Watts): 87 Avg / 196 Max
Cadence (RPM): 53 Avg / 71 Max
Heartrate (BPM): 130 Avg / 143 Max