Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: N A Bernstein
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Sunday, December 22, 2019
Time: 26:46
Distance: 6.98 Miles
Completed:
Calories: 284
Speed (MPH): 15.6 Avg / 22.2 Max
Power (Watts): 156 Avg / 287 Max
Cadence (RPM): 47 Avg / 68 Max
Heartrate (BPM): 121 Avg / 132 Max