Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: N A Bernstein
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Sunday, December 22, 2019
Time: 15:01
Distance: 4.01 Miles
Completed:
Calories: 166
Speed (MPH): 16.0 Avg / 22.4 Max
Power (Watts): 162 Avg / 283 Max
Cadence (RPM): 48 Avg / 71 Max
Heartrate (BPM): 123 Avg / 130 Max