Ravens Roost 7.22 mi

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Lap Details

Rider: Gary Wing
Team: YMCA - Middle Tennessee - Downtown (Nashville, TN)
Date: Monday, December 23, 2019
Time: 28:01
Distance: 7.22 Miles
Completed:
Calories: 307
Speed (MPH): 15.5 Avg / 26.8 Max
Power (Watts): 160 Avg / 363 Max
Cadence (RPM): 59 Avg / 93 Max
Heartrate (BPM): 166 Avg / 217 Max

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